honey mustard chicken tenders 

These little chicken tenders are so easy to cook.  Take it and make it on a weeknight in a jiffy. The sauce is kicked up a little with cajun seasoning, and rosemary just because. Enjoy! :) 

Ingredients: 

• 1 lb chicken tenders 
• 1 tbsp Olive Oil 
• salt/pepper to taste 
• 1/4 tsp garlic powder 
• 1/4-1/2 tsp slap ya mama cajun seasoning 
• 1/4 tsp chopped rosemary 
• 1/2 cup honey 
• 2 tbsp dijon mustard 
• 2 tbsp creole mustard 

Directions: 

• Heat oven to 350
• Heat oil in heavy bottom pan 
• Salt and pepper your chicken tenders 
• When the oil is hot, place in tenders one at a time 
• When they are starting to turn white, flip them and cook them until golden
• You want them almost cooked 
• In a small bowl, mix all other ingredients 
• Pour on top of chicken 
• Place chicken in oven 
• Cook for 20 minutes